Adult Classes Schedule
Adult Class
Tuesday 8.00pm-9.30pm
We currently run classes specifically tailored to adults from beginner level and up all year round. Stretching and flexibility is an area that is sadly lacking from most fitness programs. Being flexible allows for greater joint mobility, improves circulation and helps to prevent joint injury. There is a strong focus on flexibility in gymnastics. Gymnastics will help improve performance in any other sport, as well as improving overall fitness and functional strength. 
 
September - December Term (15 weeks)
 
*New* Student PAYG Rate €9.00
 
Annual Gymnastics Ireland Insurance
€20
 
Pay as you go options:
Prepay Rate €10 
 Pay as you Go Rate €12 
 
**Students must show valid ID card**
 
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